![]() Toss them into an ice bath immediately after.Ĭombine the ingredients. Blanch the green beans in a pot of boiling water for about 4-5 minutes and no longer. How to Make Cold Garlic and Soy Green Beansįor more detailed instructions, scroll to the bottom of this post.īlanch the beans. It helps to balance the other bold ingredients while also adding a subtle touch of sweetness. Sugar – White granulated sugar is best here.Sesame Oil – The slightly nutty flavor that sesame oil has does wonders for the overall flavor of this simple dish. ![]() Garlic – Use fresh garlic for this recipe for the best flavor.Coconut aminos or tamari also work as a gluten free option. Soy Sauce – I use a low sodium soy sauce to keep the beans from being too salty.Green Beans – Make sure they’re nice and fresh! You’ll want them to be totally green with no dark spots and pretty firm to the touch.I’m very particular about crisp beans, just like I am with my broccoli. This is still a great simple and yet so flavorful side dish to have on a hot day! Serve them crisp and cool, and enjoy. I always make sure to blanch the beans just enough that they don’t get soggy and soft. ![]() With green beans this fresh and flavor packed, it’s not a hard task to dig in and enjoy them! It was one of our favorites and we’d always ask for weekly repeats! That’s how you know it’s good – when kids are asking for more veggies on their plates. My mom made this side for us all the time when we were growing up. Cold Garlic and Soy Green Beans are the BEST summertime snack or side when you want something savory, not sweet. There’s so much more to life than ice cream and cold fruits, too. You know what I go crazy for during hot summer days? Cold food! Not any cold food, though – I’m talking about food that’s specifically meant to be eaten cold. No matter how you choose to serve these freshly flavored green beans, you’re going to love how unique and delicious they are! Jump to Recipe | Save Recipe Saved!Įnjoy Cold Garlic and Soy Green Beans as a side dish, appetizer, or snack.
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